Coach Don Meyer, of whom I’ve blogged in the past, is receiving the Jimmy V Award at the ESPY’s on ESPN this Sunday, July 19th.
As I’ve mentioned in previous posts, Coach Meyer is a strong Christian and the son-in-law of one of our most faithful families here at Journey.
In honor of Coach Meyer’s award, I’m going to post some of the material he sent to me a few months back. It was a folder full of motivational and training tools he uses with his teams. I think most of this stuff can have a much broader application.
Coach Meyer’s Rules:
1. Plan the week on Sunday.
2. Plan the next day the night before.
4. Say no.
5. Take mini-vacations.
6. Keep a journal (not what you did but what you learned.)